COUNSELING


The aim of therapeutic care is to facilitate the process of self awareness and self discovery, and assist the individual in making positive attitudinal and behavioral changes that lead to a healthier, happier and more fulfilled life. 


A dynamic offering of therapeutic services empowers the individual to discern and choose which treatment approach is applicable for their presenting issues and respectful of their method of processing and creating change.

  • Counseling
  • Psychotherapy
  • Marriage Counseling
  • Relationship Counseling
  • Mindbody Therapies
  • Women's Supportive Psychotherapy Group


Working with Individuals and Couples Experiencing:

  • Situational stress
  • Feelings of unhappiness
  • Loss and moving through grief
  • A life transition: marriage, birth of a child, mid-life
  • Parenting concerns
  • Relationship difficulties
  • Low self esteem
  • Communication issues
  • Loss of meaning or direction in life
  • A disability and/or illness
  • Body image issues
  • Depression
  • Anxiety
  • Symptoms of PTSD
  • Recovery from childhood sexual abuse
  • Intimacy issues


Creating health, happiness and a well-balanced life begins with:

  • the conscious desire to change
  • the willingness to:
    • be present
    • be responsible
    • be courageous
    • be open
    • be patient
    • be accepting,

                     ...of the Self

  • the patience and discipline to make positive change possible
  • the belief that positive change happens.



Families

Family dynamics can often be challenging, whether you have a traditional or non-traditional family, we can help. Family counseling provides an opportunity for everyone to openly talk about their thoughts and feelings in a safe environment. Together, we can try to solve any familial issues: 


  •  Parent-child conflicts
  •  Family communication problems
  •  Defiant, angry, or isolated teens
  •  Grief and issues of loss
  •  Transitions after divorce or separation



Treatment Approach:  CBT · Ecotherapy  · Solution focused  

Orientation: Cognitive Behavioral (CBT) - Humanistic - Psychodynamic - Solution Focused Brief Therapy (SFBT)



Mind Body Connect Therapy

925 519-0673

mary.therapy@yahoo.com

 



Mary Deggelman

LICENSED MARRIAGE AND FAMILY THERAPIST #53478