Mary Deggelman


My goal as a counselor is to create a supportive environment in which my clients can explore their emotional needs and overcome barriers that limit their full potential. I take an open-minded approach to client wellness and consider my client's work life, family traditions, cultural and spiritual beliefs, and sexual identity.

Mission Statement

The mission of MindBodyConnectTherapy is to provide therapeutic services and educational programs that facilitate and teach the process of health, healing, personal development, and conscious transformation. The approach to care embraces a holistic philosophy of growth that honors the physical, emotional, mental and spiritual aspects of the individual by integrating Western theories of counseling, psychology and health with Eastern philosophies of health and well being.

Walk and Talk Therapy

My goal is to facilitate the process of innate healing and self-discovery for individuals seeking to improve their overall quality of life. It's been around for a decade, yet few therapists in California offer this unique type therapeutic support. Walk and Talk therapy is an innovative form of behavioral health integrating counseling, movement and nature with the intent to strengthen mental fitness, physical fitness and the mind-body connection. This is appropriate for individuals needing support with their life issues, and are wanting a fitness based therapeutic approach to well-being. Mary Deggelman, Licensed Marriage is happy to be adding this new therapeutic service to her practice. Contact her at (925) 519-0673 or at for more information. Mary is available by appointment only and you have the choice of walk and talk therapy, office or home visits. 

"Are you a person who wants therapeutic support and enjoys physical activity?" 

"Are you wanting support, yet are challenged by sitting still in an office for an hour?" 

"Are you a person who enjoys physical activity and being outdoors?"

I offer counseling sessions for individuals, couples, and families.

  • Depression
  • Codependency
  • Anxiety and stress                            
  • Communication issues
  • Relationship
  • Trust issues
  • Victim of crimes
  • Loneliness
  • Emotional intimacy
  • Trauma
  • Self-esteem issues​

I offer a free telephone consultation and I am happy to answer any questions you might have. To arrange a time, send an email to Ms. Mary Deggelman.

Mind Body Connect Therapy

925 519-0673